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Can too much massage be bad?

In today’s fast-paced world, stress and muscle tension seem to have become [...]

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What is the best length of time for a massage?

Have you ever found yourself wondering just how long your massage should [...]

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What if I cry during a massage?

Have you ever found yourself unexpectedly overwhelmed with emotion during a massage? [...]

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Discover Your New Massage Oasis at Botanica, Ditton Park

For years, I’ve had the pleasure of bringing relaxation, relief, and rejuvenation [...]

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Is it good if a massage hurts?

Picture this: you’re lying on a massage table, soothing music plays softly [...]

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What body parts should be avoided during massage?

When it comes to massage therapy, it’s easy to think of it [...]

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Is it rude to fall asleep during a massage?

Picture yourself in a dimly lit room, the scent of lavender wafting [...]

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Do you remove all your clothing for a massage?

The idea of getting a massage is enticing—an hour or more of [...]

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What is the most requested massage?

When I first started in the massage therapy business, I noticed that [...]

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Prioritising Your Well-Being: The Case for Booking Your Massages in Advance

January often comes with a renewed focus on self-care, well-being, and promises [...]