Archive of News & Updates

There’s no doubt about it—pregnancy is a truly transformative experience. Not only [...]

It’s 11 PM, you’ve had a long day, and you’re lying in [...]

If you’ve been enjoying regular massage treatments with me, now is the [...]

Whether it’s from staring at your computer screen for too long, lugging [...]

Lower back pain can be a real bother, can’t it? Whether it’s [...]

Frozen shoulder can be a right pain in the, well, shoulder. If [...]

Sciatica pain can feel like an unwelcome guest. It’s that nagging pain [...]

Tension headaches can really sap the joy out of your day, can’t [...]

In a fast-paced world where we’re constantly pulled in every direction, self-care [...]

You’re on the go, hustling through your day, juggling the responsibilities that [...]